| 5 bananas-nanicas maduras médias (775 g) | |
| 1/4 xícara (chá) de mel (80 g) | |
| 1 lata de creme de leite light (290 g) |
| 1. | Lave e higienize as bananas e congele-as com as cascas. |
| 2. | Depois de congeladas, pique as bananas com casca em rodelas finas e coloque-as no liquidificador junto com os outros ingredientes. |
| 3. | Bata até formar uma consistência de sorvete e sirva imediatamente. |
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